If you struggle with negative sel-talk and you find yourself constantly badmouthing yourself and being overly critical with yourself, here are 3 simple steps to let go of negative self-talk and self-doubt so that it stops sabotaging you.
Self-doubt is something I have struggled with for the most part of my life. I constantly doubted myself, abilities, capabilities, looks, so much that some days I felt like a fraud and I could never bring my self to accept compliments from anyone. Self-doubt sucks. And here are 3 steps to help you overcome it