If you struggle with negative sel-talk and you find yourself constantly badmouthing yourself and being overly critical with yourself, here are 3 simple steps to let go of negative self-talk and self-doubt so that it stops sabotaging you.
JOIN THE WHOLEHEARTED SQUAD
Every Monday I send a letter to the wholehearted squad. Personal letter and a practical tip/lesson they can apply almost immediately that’d make a difference in how they show up.
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