If you struggle with negative sel-talk and you find yourself constantly badmouthing yourself and being overly critical with yourself, here are 3 simple steps to let go of negative self-talk and self-doubt so that it stops sabotaging you.
Self-doubt Is a crippling mental state and a horrible feeling. I don’t think you would be human if you didn’t! Unfortunately, we’ll most likely feel it again in the future too.
A little self-doubt is normal. But when it cripples, dis-empowers and hinder you from taking action? It becomes unhealthy and something you need to work on. Listen to this episode as I share how I manage self-doubt
Self-doubt is something I have struggled with for the most part of my life. I constantly doubted myself, abilities, capabilities, looks, so much that some days I felt like a fraud and I could never bring my self to accept compliments from anyone. Self-doubt sucks. And here are 3 steps to help you overcome it